Mind Steady Go

To succeed in the

new world,

business leaders, managers and staff have to evolve the way they think. If you are trained to be fully present on the job, you will be more effective, you will make better decisions and you will work better with team members, customers and suppliers.

Learn more

At MindSteadyGo we help

you align personal culture

with company culture

by delivering unique corporate wellness programs based on mindfulness, emotional intelligence and physiological awareness. Aligning the mind, body and emotions of each individual in a corporation results in the synergistic interaction of team members.

Mind Body Breath

We would like to work with you to cultivate an environment that encourages engaged and productive team members working together harmoniously to deliver excellent service to your customers.

 

Discover our programs

Recently in the blog

Articles

Why I love sceptics

“What do you do?” people ask. “Put simply, I teach people to breathe better and stress less,” comes my reply. “Oh!” go the sceptics confidently, “Surely we all know how to breathe!” My challenge when I deliver a breathing workshop is that the room is mostly full of sceptics. This is sometimes verbally shared with me as attendees enter the…
MindSteadyGo
March 8, 2020
Articles

Exercise for the desk-bound

Exercise for the desk-bound on National Fitness Day National Fitness Day today in the UK. People are joining in fitness activities all over the country. And you are? ………. Sitting at your desk! Want to take part in the day and contribute to your fitness? I’ve got your desk-bound body covered. Lungs. You can exercise your lungs. Here are three…
MindSteadyGo
September 25, 2019
Articles

Silencing your inner critic

Silencing your inner critic  How polished and wily are our inner critics? They are the public speakers we all wish we could be. Confident, charismatic, convincing. Their audience sits there in stunned silence - not a heckler in hearing. There’s no Q&A. There’s no discussion. They are never booed off the stage. Even though we’ve heard their opinion before, we…
MindSteadyGo
July 22, 2019
Read the blog