
This article originally appeared on Maddyness UK Fact #1 - Reversing poor breathing habits can ease body pain If you suffer from shoulder, neck pain or headaches, there is a good chance it is linked to poor breathing habits. You could be overusing your accessory breathing muscles in your chest, shoulders and neck. Your main breathing muscle, the diaphragm,…
MindSteadyGoApril 22, 2022