
Let me introduce you to my corner of the West Norfolk Coast located on a bay called The Wash. It’s a 20-minute walk to the village’s two beaches from MindSteadyGo’s...
Continue ReadingShould you go on a retreat with a friend? Or put another way: To go solo or not to go solo? That is the great yoga retreat question. In this post, I weigh up the benefits of sharing a yoga retreat with a friend – and when I say friend – I’m using that term loosely. A friend could…